Every therapy session is unique to each individual and their specific goals. Normally your therapist will discuss the primary issues and concerns in your life during your therapy session. It is common to schedule a series of weekly sessions, where each session lasts around 45 minutes. Therapy can be short-term, focusing on a specific issue, or longer-term, addressing more complex issues or ongoing personal growth.
Everyone goes through challenging situations in life, and while you may have successfully navigated through other difficulties you’ve faced, there’s nothing wrong with seeking extra support when you need it. In fact, therapy is for people who have enough self-awareness to realize they need a helping hand, and that is something to be admired. You are taking responsibility by accepting where you’re at in life and making a commitment to change the situation by seeking therapy. Therapy provides long-lasting benefits and support, giving you the tools you need to avoid triggers, re-direct damaging patterns, and overcome whatever challenges you face.
Some people need assistance managing a range of other issues such as low self-esteem, depression, anxiety, addictions, relationship problems, spiritual conflicts and creative blocks.
It is well established that the long-term solution to mental and emotional problems and the pain they cause cannot be solved solely by medication alone. Therapy addresses the cause of our distress and the behavior patterns that curb our progress. You can best achieve sustainable growth and a greater sense of well-being with an integrative approach to wellness. By working with your medical doctor, you can determine what is best for you. In some cases, a combination of medication and therapy is the right course of action.
Do You Accept Insurance?
We are considered an out of network provider. Please contact your insurance provider to determine what your actual cost of counseling would be. Historically, our clients have received 50-80% reimbursement from their insurance companies if they had out of network coverage for psychotherapy. Our services are able to be applied to your deductible. We will provide you with a detailed statement in order for you to file for reimbursement with your insurance carrier.
Most Insurance Companies Do Not Cover Marriage Counseling,
Couples Therapy, or Premarital Counseling. Most insurance companies do not cover marriage counseling, couples therapy or premarital counseling. Please call and verify with your insurance provider but normally they only cover psychotherapy and family psychotherapy, but not marriage or couples counseling.
Do You Provide Superbills for Insurance Reimbursement? Yes, we can provide a superbill upon request. Superbills are processed on the first of each month.
Questions To Ask Your Insurance Company
To determine if you have mental health coverage, the first thing you should do is check with your insurance carrier. Check your coverage carefully and find the answers to the following questions:
We understand that our clients sometimes need to cancel their appointments. Please let us know of any appointments you are unable to keep. Please give us 24 hours notice.If not you will be charged the full fee for your missed appointment.
DOES WHAT WE TALK ABOUT IN THERAPY REMAIN CONFIDENTIAL?
Confidentiality is one of the most important components between a client and psychotherapist. Successful therapy requires a high degree of trust with highly sensitive subject matter that is usually not discussed anywhere but the therapist’s office. Every therapist should provide a written copy of their confidential disclosure agreement, and you can expect that what you discuss in session will not be shared with anyone. This is called “Informed Consent”. Sometimes, however, you may want your therapist to share information or give an update to someone on your healthcare team, but by law your therapist cannot release this information without obtaining your written permission.However, state law and professional ethics require therapists to maintain confidentiality except for the following situations:
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